Healthy Cooking Demonstration

6:30 PM - 7:30 PM
Bedford Public Library
Meeting Room (South)

Event Details

Free Healthy Cooking Demonstration with Ruth T. Murillo, the Registered Dietitian Nutritionist with the YMCA of Metropolitan Fort Worth.  Join us to learn a quick and easy recipe that the whole family is sure to love.  Learn valuable cooking and nutrition tips to enjoy your meals and stay healthy at the same time.  Tasty free samples will be available to all who attend as well as a copy of the recipe to take home. Tickets are required and will be given out in the lobby 15 minutes before the event. 
Event Type(s): Wellness
Age Group(s): Adults, Teens